When we hear our physician speak the words “healthy lifestyle,” our thoughts may turn to the gym, our refrigerator, or a bulging waistline. What should we give up? What can we keep? How can we change? Do you really want a healthy lifestyle? Finding nourishing choices and achieving balance in our lives can be a challenge. Food is one factor to consider, but what else should we focus on?
Eight Ways to Spring Clean Your Marriage, Your Heart, and Your Home
Spring clean your marriage? Even if you hate cleaning, dust still settles, cobwebs form, paint peels, and stuff accumulates. Our homes, our yards, our hearts, and even our marriages need a good spring cleaning often. You can apply today’s principles to all of those areas, but especially marriage.
Ten Simple Ways to Add Balance to Your Days
Keeping life balanced is not easy for anyone, but here are ten simple ways that might help you find discipline and grace–and add balance to your days.