10 SIMPLE STRESS BUSTERS FOR WOMEN
Women and Stress
Is your life blessed or stressed?
Whether working inside or outside the home, today’s moms, grandmoms, and women of all ages deal with stress. Here are ten simple stress busters women can practice daily:
Prepare yourself each day by spending quiet moments alone with God.
Plan your day the night before.
Prioritize your tasks according to their importance.
Participate in a regular exercise and healthy diet plan.
Pamper yourself by doing something you enjoy.
Plant seeds of kindness in the lives of others.
Preserve the small, penny-rich memories of your life.
Perfect the art of laughter.
Praise the Lord often for all His blessings.
Pray without ceasing (throughout the day).
“You revive my drooping head; my cup brims with blessing” (Psalm 23:5, MSG).
What about You? It’s Your Turn
Scripture Stress Buster
What Scripture verse is your favorite stress buster? Share with us in the comment section below. You might encourage someone today!
Book Giveaway and Poetry Contest
You can still enter the poetry contest and book giveaway. Deadline is May 10, 2013. Read last week’s blog for full instructions. In a nutshell, just write your own, original poem about your mom, or about mothers in general. First leave a comment in the section below (or on last week’s blog), telling me one character trait you loved most about your mother or about mothers in general. Then send your original poem about mothers through the message form on my Contact Page. Then keep watching to see if you’re one of the winners! Each of three winners will win their choice of one of my Day-votions® books
Send me a quick note, and I’ll answer any questions you might have about the contest. I know your comments and poetry will encourage many.
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