What is a meditation prayer, and how do we focus on God? A Meditation Prayer to Focus on God’s Word and Character Meditating on God’s Word, His character, and His actions involves spending time with Him. While we can do that anytime, anywhere, most of us can focus better on God when we plan intentional times alone with Him without distractions. Meditation, as used in the Bible, is like “chewing” on the truths in God’s Word: much like a cow chewing on its cud. While eating, a cow literally regurgitates its food; then it chews that food again before finally digesting …